You may be losing weight…but your diet isn't working.

You may be losing weight…but your diet isn't working.

Kate Chury, RD. Registered Dietitian. Calgary, Alberta.

You tell me that dieting always works for you. You always lose weight when you cut out this or that food, or when you follow a certain type of plan. You are always able to lose the weight when you put your mind to it. You measure your success by the weight lost. I’m here to tell you that these weight loss diets aren’t a success, despite the weight loss.

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