As we wrap up 2018, I’d first like to say a big Thank You to all my readers. Blogging is a fun pastime for me and I appreciate being able to share my thoughts on nutrition with you. So, without further ado, here are my top 5 most read posts in 2018….Read More
Kate Chury, RD. Registered Dietitian. Calgary, Alberta.
When seeing a Registered Dietitian (RD) regarding your nutritional health, you may be tempted to sit back and let them tell you what to do. Maybe they’ll give you a meal plan to follow and a list of foods to eat, and you’re done, right?