Kate Chury, RD. Registered Dietitian. Calgary, Alberta.
Curious about omega-3 fats? Find out why we need them and which foods are rich sources.Read More
Carbohydrates, carbs, sugar - you’ve heard these terms thrown around in relation to diet but do you really know what they are? Are they good or bad? Depending on what you read, it seems you should either be avoiding them or including them as a healthy part of your diet. In order to clear up this confusion and to make an educated decision about carbohydrates, it’s best to learn a little about them.Read More
ThinkyBites puts thought into your intake of both food and nutrition information. Vetted by Kate Chury, RD, ThinkyBites aims to explain how to think about food and nutrition in an easily digestible language.
Kate Chury is a Registered Dietitian (RD), living in Calgary, Alberta with a passion for food and educating others about nutrition. Kate will work with you to manage your individual health needs using a whole food approach. She believes in helping people develop a healthy relationship with food while inspiring them in the kitchen.