What the FODMAP is a FODMAP?

What the FODMAP is a FODMAP?

Kate Chury, RD. Registered Dietitian. Calgary, Alberta.

For most of us, when we first come across the term FODMAP, we may quietly ask ourselves “What the FODMAP is a FODMAP? Is it another fad diet making the rounds or some sort of ‘super food’ I should be eating?” I’m here to tell you that it’s not another fad diet (thank goodness, right?) and it certainly isn’t a new trendy food making the rounds in the posh wellness scene right now.

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