For a newbie to the vegetarian meal planning scene, it can be hard to know where to start. Listed here are my top 5 plant-based proteins that are perfect for the entry-level vegetarian.
Ever wondered what the difference is between plant and animal proteins? Are they the same nutritionally? Well, you are in the right place.
February’s objective in the Journey to Healthy Eating Challenge is to take up vegetarian eating once a week, specifically on Mondays. Are you up for the challenge?
Looking for a fresh and quick salad? This one may be for you.
Looking for a quick, easy and delicous veggie side dish to add to your repertoire? Look no further.
Cilantro lovers, this one is for you! Not only will this wow your taste buds, but this pesto is also a pretty nutritious snack. Pair it with crunchy, multigrain crackers or cut up raw veggies. Or better yet, enjoy it with scrambled eggs, on sandwiches or with pasta.
ThinkyBites puts thought into your intake of both food and nutritional information. Vetted by a Registered Dietitian, ThinkyBites aims to explain how to think about food and nutrition in an easily digestible language.